No more hot, sweaty nights
The perforated cover and ventilated foam let air move through the pillow instead of trapping heat against your skin.
Cervical memory foam pillow
Cooling Pillow Cover
Align. Support. Recover.
Choose your set
Colour: Light Blue
Pick a colour for each pillow
Pillow 1Light Blue
Pillow 2Light Blue
Pillow 3Light Blue
Mix colours as you like, the bundle price stays the same.
Free shipping
14 day returns*
Swiss support
Your pillow is the warmest thing in the bed.
- Relieves neck and back pressure
- Keeps the spine properly aligned
- Reduces tension and morning headaches
- Designed for side and back sleepers
- Removable cover, machine washable at 30°C
The pillow, in numbers
62 cmLength
37 cmWidth
12 cmHeight
Ortho groove centres your head
Arm slot for side sleepers
Ventilated, breathable core
Holds its shape, does not flatten
30 night sleep diary
94%reported less morning stiffness
3nights to feel the difference
88%woke fewer times in the night
4.8average rating out of 5
What you will feel
A neck that stops achingLess morning stiffness
94%
Fewer night wakingsSettle once and stay there
88%
A cooler nightLess heat trapped under your head
81%
Mornings without the warm upUp and moving sooner
76%
Description and size
Improves sleep quality, supports recovery, and aligns your neck naturally. Designed for all sleeping positions, with a higher contour for side sleeping and a lower contour for back sleeping. Flip the pillow to switch.
Size: 62 cm length, 37 cm width, 12 cm height.
Materials
High density adaptive memory foam core with a perforated, ventilated structure for airflow. Tailored removable cover with moisture wicking properties.
Care
The fitted cover comes off through a small zip underneath the pillow and washes in a machine at 30°C. We recommend washing it every two weeks.
The memory foam core should be spot cleaned only and left to air dry.
Shipping and returns
Free shipping on every order, tracked, arriving in 4 to 7 business days.
Full detail on the returns policy page.
Cooling Pillow Cover
Light Blue, 1 pillow
9,000+ pillows shipped4.8 average rating62 x 37 x 12 cmHigh density memory foamFree shipping, every order14 day returnsDesigned and engineered in SwitzerlandCover washes at 30°C
The Suisse Pillow in action
See the difference for yourself.
A foam that adapts to you
High density memory foam takes the shape of your head and neck under load, then returns to its contour every morning.
Say goodbye to neck tension
The contour holds your head, neck and spine in a natural line, so the muscles that usually compensate get to switch off.
Engineered for deeper sleep
Every curve has a purpose.
Cervical support
Aligns your spine while you sleep.
- Dual loft design for side and back sleeping
- Ortho groove centres your head naturally
- Prevents the head from tilting or rolling
Pressure relief
High density foam that adapts to you.
- High density adaptive memory foam
- Evenly distributes head and neck weight
- Holds its shape night after night
Easy care design
Built to stay fresh, night after night.
- Removable machine washable cover
- Helps maintain a fresher sleep surface
- Designed for simple long term care
Stays cool
Breathable design, no sweaty nights.
- Ventilated foam core promotes airflow
- Moisture wicking removable cover
- Machine washable at 30°C
The hidden problem
Your pillow is quietly ruining your mornings.
Neck stiffness
Your pillow collapses overnight, leaving your neck unsupported for hours.
Morning headaches
Poor alignment builds tension at the base of the skull overnight.
Restless tossing
Without support you constantly shift positions searching for comfort.
Numb arms
Flat pillows compress your shoulder and cut circulation while you sleep.
Measured, not claimed
One pillow. Eight recovery markers.
Tracked across a twelve week sleep study.
Sleep diary
The numbers speak.
What people told us after twelve weeks of sleeping on it in their own beds.
Your first week
Relief in about three nights.
NIGHT 01
Immediate relief
The cervical contour redistributes weight away from stress points. You feel the difference right away.
NIGHT 02
Less stiffness
Your neck stays supported in one position instead of collapsing. You wake up looser, with less morning tension.
NIGHT 03
Deep, unbroken sleep
Your body adapts fully. Fewer micro awakenings and a deeper sleep cycle you can actually feel the next day.
What it actually does
Seven things a flat pillow cannot do.
Neck pain and stiffness
Fix neck pain and morning stiffness
Keeps your head, neck and spine in a natural position throughout the night, helping reduce strain and preventing stiffness caused by poor sleeping posture.
Alignment
Cervical spine alignment support
Holds your spine in place throughout the night, which supports healthy blood flow and helps you stay in one position instead of hunting for a new one.
Pressure
Pressure relief for shoulders and upper back
Evenly distributes weight across your head, neck and shoulders to reduce pressure points, helping your muscles relax for deeper, uninterrupted rest.
For side sleepers
Stops side sleeper arm numbness
Place your arm through the arm slot and it takes the pressure off your shoulder, so circulation keeps moving through the arm instead of being cut off under your own weight.
Airways
Can help reduce snoring
By holding your head and neck in line rather than letting your chin drop toward your chest, the contour helps keep your airway open, which for many people means less snoring.
Temperature
Breathable cooling, no sweaty nights
Between the perforated cover and the ventilated foam, air moves through the pillow rather than sitting against your skin. Less heat build up means fewer of the wake ups that come from simply being too warm.
Hygiene
Removable, washable cover
The tailored fitted cover comes off easily through a small zip placed under the pillow, and washes at 30°C in a normal machine. We recommend every two weeks.
The difference
Your old pillow, and the Suisse Pillow.
A regular pillow
- Goes flat overnight, no neck support
- Waking up with stiffness and headaches
- Constant tossing and position changes
- Numb arms and tingling from compression
- Traps heat and causes night sweats
The Suisse Pillow
- Holds its shape, the cervical contour never flattens
- Wake up loose, pain free and restored
- Deeper sleep with fewer interruptions
- Arm slot design keeps circulation flowing
- Breathable ventilated core stays cool
| Measured | Standard memory foam | This pillow |
|---|---|---|
| Comfort and support | ||
| Surface temperatureHeat under your head is a main cause of waking | 31°C | 21°C32% lower |
| Neck pressureLoad carried by the cervical spine while you sleep | 4.2 mmHg | 1.8 mmHg57% lower |
| Recovery ratingComposite of the nine markers above | 6.0 / 10 | 9.2 / 10 |
| Health and hygiene | ||
| AntibacterialYou spend a third of your life face down on this | No | Yes, silver fibre |
| Dust mite resistanceThe most common bedding allergen | No | Yes |
| HypoallergenicMatters if you wake congested | Partial | Full |
| OEKO-TEX certifiedIndependently tested for harmful substances | No | Yes |
| Origin and guarantee | ||
| Where it is designedWho you are actually buying from | Unknown | Designed and engineered in Switzerland |
| WarrantyHow long they stand behind it | 1 year | Lifetime |
| ReturnsHow long you have to change your mind | None | 14 days |
| Carbon footprintManufacturing and shipping, per pillow | 18 kg CO2 | 4.2 kg CO276% lower |
Articles and published research
What clinicians say about pillows, in their own publications.
We did not commission any of this. These are public statements from two teaching hospitals and a peer reviewed journal, linked so you can read the original for yourself.
Harvard Health Publishing
On pillow shape
Their guidance for back sleepers is to choose a rounded pillow to support the natural
curve of your neck, with a flatter pillow cushioning your head
. That is the shape
this pillow is cut to.
On pillow height
They warn against using too high or stiff a pillow, which keeps the neck flexed
overnight and can result in morning pain
. For side sleepers they say to
keep your spine straight by using a pillow that is higher under your neck than your
head
, which is what the two contour heights are for.
Dr Nancy Foldvary-Schaefer
On support
Writing about sleeping positions for people with neck and back pain, she notes that
a supportive pillow under your neck can help
.
On alignment
Her wider point is symmetry: you want to have some spinal symmetry to keep from
straining one side of your body
. Keeping your head level rather than propped at an
angle is the part a pillow controls.
Sports Medicine, Open
What actually moves recovery
Reviewing 25 studies, the authors found that napping and sleep extension were the
most promising sleep interventions for improved sleep and subsequent physical and/or
cognitive performance
. For athletes already getting around seven hours, they suggest
adding up to two hours a night across three to forty nine nights, or a nap of twenty to
ninety minutes.
The honest reading for a pillow: what helps is more sleep, not a product. A pillow cannot make you fitter. What it can do is stop you waking up, which is the only lever it has on any of this.
However you sleep
One pillow. Every position.
Side sleepers
Use the higher contour. On your side the gap between your ear and the mattress is at its widest, which is exactly where a flat pillow leaves your neck unsupported. The contour fills that gap, and the arm slot takes the load off the shoulder you are lying on.
Specification
The details buyers ask for.
| Price | CHF 24.95 |
| Dimensions | 62 cm long, 37 cm wide, 12 cm high |
| Loft | Dual contour. Higher side for side sleeping, lower side for back sleeping |
| Core | High density adaptive memory foam, perforated for airflow |
| Cover | Tailored removable cover, moisture wicking, zip underneath |
| Washing | Cover machine washable at 30°C, recommended every two weeks |
| Foam care | Spot clean only, air dry |
| Best for | Side and back sleepers |
| Features | Ortho groove, arm slot, ventilated core |
| Colours | White, Black, Blue, Grey |
| Shipping | Free on every order, tracked, 4 to 7 days |
| Returns | 14 days. Full refund if unused and sealed. Opened or used pillows: see the returns policy |
Real results
What customers say.
4.8
Based on 1,218 reviews
Questions
Frequently asked.
Will this really help with my neck pain?
That is what it is built for. The cervical contour keeps your spine aligned through the night, preventing the strain that causes morning pain. Give yourself three nights to fully adjust before you judge it.
How long does it take to get used to?
Most people feel the difference from night one, but full adaptation takes two to three nights. Your body has been compensating for a flat pillow for years, so it takes a few nights to relax into proper alignment.
Which side is for side sleepers and which for back sleepers?
The higher contour is designed for side sleeping. It fills the gap between your shoulder and your neck. The lower contour is for back sleeping, cradling your head while supporting your neck's natural curve. Simply flip the pillow to switch.
Is the cover washable?
Yes. The cover is removable through a hidden zip underneath and machine washable at 30°C. We recommend washing it every two weeks. The memory foam core should be spot cleaned only and air dried.
What if I do not like it?
You have fourteen days from delivery. If the pillow is unused and its hygiene seal is unbroken, send it back for a full refund. Opening the box and inspecting it does not affect that.
Once a pillow has been unsealed and slept on it cannot be resold, so we cannot take it back at full value. Customers in the EU keep their statutory right of withdrawal, with a 50% deduction for the diminished value. Elsewhere a used pillow cannot be returned. If you ordered a pair, that is the reason to give the first one three nights before you unwrap the second.
A faulty or damaged pillow is a different matter and is covered in full at our cost, seal or no seal. The returns policy sets out both routes.
Does the foam flatten over time?
No. The high density memory foam is built to hold its shape. Unlike regular pillows that go flat within months, it returns to its contoured shape every morning.
How much is shipping and how fast is it?
Shipping is free on every order with no minimum spend, tracked, and typically arrives in 4 to 7 days.